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Coaching Manuals
Essential
Table of Contents
Table of Contents
Attack - General
SESSION 1
1.
Catch and Pass
20
2.
Straight Running
22
3.
Clearing Pass
24
4.
Taking the Overlap - Man-on-man Defence
26
SESSION 2
5.
Dummy Pass
28
6.
Straight Running
30
7.
Unders Run
32
8.
Circle Ball
34
9.
Taking the Overlap/Gap - Drift Defence
36
SESSION 3
10.
Support Play
38
11.
Realignment
40
12.
Tackle Contest Options
44
13.
Continuous Play
48
SUMMARY OF ESSENTIAL - ATTACK
50
Attack from Set Pieces
SESSION 4
14.
Individual Roles
52
15.
Attack From Scrums
56
SESSION 5
16.
Attack from Lineouts
58
Attack - Counter-Attack
SESSION 6
17.
Take the Overlap - Man-on-man Defence
62
18.
Take the Gap - Drift Defence
64
19.
Beating the First Line
66
Defence
SESSION 7 - Positioning Attackers and Making the Tackle
20.
Defensive Footwork
70
21.
Positioning the Attacker
72
22.
Upper Body Driving Tackle
73
23.
Lower Body Driving Tackle
74
24.
Tackle Channel
75
SESSION 8 - Front-On Tackle and Chasing/Covering Tackle
25.
Front-on Driving Tackle
76
26.
Front-on Passive Tackle
78
27.
Narrow Tackle Channel
80
28.
Chasing/Covering Tackle
82
Kicking
SESSION 9 - Types of Kick Practices
29.
Spiral Punt
84
30.
Grubber
88
31.
Chip Kick
90
32.
Drop Punt
92
33.
Place Kick
94
34.
Drop Kick
96
35.
Banana Kick
98
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Essential Table of Contents